Before you start your meditation session, chant Soham, inhaling So and exhaling Ham. Soham means ‘He is I’, it identifies you with the infinite and expands your consciousness. Harmonise breath and thought. Breathe gently, naturally; do not make it artificial and laboured. Slow breath quietens and calms the emotions. The mood of relaxation produced by this Soham recital is a precondition for a profitable session of meditation.
Sathya Sai Speaks Vol. 9, May 10, 1969

News and Announcements

Participate in SSIO Projects - Sri Sathya Sai World Foundation

Learn how to participate in worldwide humanitarian projects and activities of the Sathya Sai International Organisation

Akhanda Gayatri Chanting

Twenty-four hours chanting of the Gayatri around the world.

Global Online Programmes of the Sathya Sai International Organisation (SSIO)

The Sathya Sai International Organisation is holding major global online programmes for the rest of 2020.

International Veda Programme

An international Veda tutorial programme for Young Adults

Major SSIO Events Scheduled for 2020 are Postponed to 2021

Announcement: Major SSIO Events Scheduled for 2020 are Postponed to 2021

Global Sadhana

Global Sadhana — an offering of love and gratitude

Featured Articles

Unity, Purity and Divinity in the Trees Around Us

An article on the close relationship between nature and God

Guru Poornima Celebrations 2020

Guru Poornima in 2020 was celebrated online on July 4 and July 5, 2020. The videos from that online program are here.

Yogakshemam Vahaamyaham - Your Welfare Is My responsibility

It is enough if you do all acts as dedicated to the Lord, without any desire. This is the secret of liberation.

Respect, Honour And Make Your Mother Happy

We should look after our parents and treat them with love and respect. However, we should not have undue attachment to the body.

Good Life Leads to Liberation (nirvana)

When the heart is filled with good thoughts and feelings, all that comes out of the senses - your speech, your vision, your actions - will all be pure.

True Aradhana Is Glorifying Sathya Sai By Practising His Teachings

A Sai Spiritual Education teacher shares important lessons from Sri Sathya Sai Baba on unity and purity.

Two COVID 19 webinars: State-of-the-Art Management; Facts and Myths

The SSIO conducted two webinars on "State of the Art Management of COVID 19" and "Facts and Myths of COVID 19"

Easter – A Celebration of Love and Sacrifice

Remembering with deep gratitude the sacrifice made by Jesus Christ when He gave His life on the cross and celebrating His resurrection three days later.

Meditation - Sathya Sai Baba Teaches Techniques

True Meditation - Offering the flower of love to the Divine.

Mahashivarathri - Why Fear When I Am Here

In this time of uncertainty, it is spiritually uplifting for the world, at large, to think of God at all times. Let us be fearless as we remember His words "Why Fear When I am Here".